This food blog is powered by whole grains, creativity, and two food-loving people who want to share their love of oats with you. The brains behind this operation belong to Nik and Julia, a professional engineer and a registered dietitian.
- Nik is an avid home-cook and loves developing recipes.
- Julia is a full time nutrition writer and also teaches cooking classes to oncology patients.
Let's All Eat More Oats
Oats are nutritious, affordable, and a food staple across the globe. But, sometimes it can be hard to find mouth-watering recipes that are also easy to make. Thats why we created a food blog to help you get more in your diet!
Regularly eating whole grains, such as oats, can have a positive impact on your health. A kew nutrient in oats is fiber - which can help lower cholesterol levels, stabilize blood sugars, and reduce the risk of colorectal cancer. You can learn more about the health benefits of oats here.
There are endless reasons to eat oats, you just have to find the right recipe! We create high fiber recipes with oats that are rich in flavour and simple to follow. Meet the team behind the brand.
